Program Downloads

GoTrim support downloads will educate and motivate you as you follow the GoTrim System. This section is composed of quick, printable downloads with food lists for each program option, detox food lists and more to ensure your success with GoTrim.

Name Name File Type File Size Category
GoTrim 30-Day Jump-Start Tracking Sheet GoTrim 30-Day Jump-Start Tracking Sheet PDF 0.08 MB GoTrim 30-Day Jump-Start
GoTrim 30-Day Jump-Start Booklet GoTrim 30-Day Jump-Start Booklet PDF 5.46 MB GoTrim 30-Day Jump-Start
GoTrim 30-Day Jump-Start Recipes GoTrim 30-Day Jump-Start Recipes PDF 1.18 MB Recipes
TLS Health Guide and Journal Infographic TLS Health Guide and Journal Infographic PDF 15.59 MB Additional Support Materials
TLS® Flex Program TLS® Flex Program PDF 0.32 MB TLS Menu Plans
TLS-Approved BistroMD Meals TLS-Approved BistroMD Meals PDF 1.04 MB TLS Menu Plans
Sure and Steady Menu Plan Sure and Steady Menu Plan PDF 0.90 MB GoTrim Menu Plans
Rapid Results Menu Plan Rapid Results Menu Plan PDF 0.67 MB GoTrim Menu Plans
TLS Fat Shredder Menu Plan TLS Fat Shredder Menu Plan PDF 0.81 MB GoTrim Menu Plans
Detox Menu Plan Detox Menu Plan PDF 0.23 MB GoTrim Menu Plans
Continued Commitment Menu Plan Continued Commitment Menu Plan PDF 0.72 MB GoTrim Menu Plans
ACTS Product Information ACTS Product Information PDF 0.62 MB GoTrim Flyers
Shaking and Baking Recipes Shaking and Baking Recipes PDF 7.15 MB Recipes